Browse by Topic

From the depths of internal winter to the melting open in the warm sunshine of spring to rest in the ocean of Spirit, this poetry is a journey of discovering deep Presence through the human experiences so many of us share.

Anger is a sign that you're resisting what's happening because you perceive an overwhelming threat, not trusting yourself to handle what's happening directly. Vulnerable feelings under anger are usually fear, hurt, or grief. Experiencing and expressing these feelings and connecting them to your needs, gives you access to more skill, insight, compassion, and wisdom. Read on for 3 questions to ask yourself when angry.

Explore what blocks us from speaking truth and how honesty builds trust and growth.

Kelly Bryson explores courageous honesty and how truth shared openly deepens connection.

Balance self-passion and compassion with NVC tools to stay empowered and honor your own needs.

Live from the beauty of needs through deep self-compassion and spacious inner transformation.

Create intimacy with transparency, empathy, and trust—Kelly blends humor, music, and exercises.

Experience John Kinyon's application of NVC Founder Marshall Rosenberg's 4-part model of reconciliation and healing, a model he developed over the course of decades of work with people around the world who have experienced the deep pain of violence.

Embody NVC consciousness and live each day in the fullness of compassion.