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  1. Compassion

    Compassion

    Mature, Astute & Courageous

    Rachelle Lamb

    Articles · 10 - 15 minutes · 1/14/2019

    Getting "feel good" empathy can become an addiction. Even to the point of seeing people who don't offer empathy as "not being NVC". Rachelle urges us to notice how this view of NVC can be seductive, and even dangerous. In this article, she explains how we can expand our compassionate awareness when we go beyond equating NVC with harmony and empathy. She asks us to become more open to noticing others' experiences even if it challenges our personal and collective belief systems -- and especially when it upsets us to consider it.

  2. Prepare for Love

    Prepare for Love

    (12 Session Course)

    Eric Bowers

    Multi-session Course · 9 hours, 7 minutes · 4/14/2017

    Join Eric Bowers in transforming past relationship pain, coming alive in community and creating thriving relationships. This 12 session Telecourse recording brings together Eric's passions for Nonviolent Communication, Attachment Theory and Interpersonal Neurobiology.

  3. Teachers Expressing to Students and Colleagues

    Teachers Expressing to Students and Colleagues

    Miki Kashtan

    Trainer Tips · 3 - 5 minutes · 7/28/2010

    Ask the Trainer: "I just started teaching in a public school and I'm not enjoying the violence that teachers express towards children and their colleagues. However, when I talk about NVC, most people listen but I feel they're either not understanding it or ..."

  4. Foundational NVC Skills

    Foundational NVC Skills

    Requests

    John Kinyon

    Audio · 1 hour, 25 minutes · 7/28/2010

    Marshall Rosenberg suggests that there are two requests that are the most transformative to relationships, (1) What’s alive in both of us? and (2) What would make life more wonderful for both of us?  This telecourse recording offers an easy-to-digest overview of how carefully crafted requests inspire joyful relationships.

  5. An Introduction to Self-Compassion

    An Introduction to Self-Compassion

    (10 Session Course)

    Robert Gonzales

    Multi-session Course · 11 hours, 12 minutes · 2/1/2017

    In this 10 session telecourse recording, world renowned CNVC Certified Trainer Robert Gonzales will help you discover a new level of self-acceptance that can lead to profound emotional healing and a deeper spiritual presence.

  6. Listen to this short 3 session telecourse recording with CNVC Certified Trainer Christine King, and you will learn how to honor the wisdom that your anger, fear, shame and other BIG emotions have for you.

  7. Miki works with a course participant to transform begrudging attendance at a mandatory meeting into the possibility for collaboration, more connection where little is expected and focus on clarity of purpose for meeting in the first place.

  8. What Would Be Possible If I Loved Myself?

    What Would Be Possible If I Loved Myself?

    (3 Session Course)

    Kathleen Macferran

    Multi-session Course · 3 - 5 hours · 9/26/2019

    Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world.  Delve into what self-love is and is not – including how to distinguish self-worth from negative cultural labels such as self-obsession and selfishness.

  9. Listen to Robert describe the five core principles of Living Compassion and the relationship of needs to spirituality. Great material for reflection and reference!

  10. If you're interested in learning specifically how and what you can do to live compassionately – with plenty of hands-on practice time – this course is for you. Observe actual demonstrations of Robert guiding participants through the transformational territory of healing and integration.

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