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  1. Embracing Jackal Thoughts

    Embracing Jackal Thoughts

    Liv Larsson, Miki Kashtan

    Trainer Tips · 2 - 3 minutes · 3/16/2011

    Ask the Trainer: "In trainings I say our jackals are thoughts and now I've come to wonder if all thoughts are jackals...?"

  2.  Connection requests focus on the quality of connection between people instead of on any particular strategy or solution. While the core motivation for a connection request may be connection with the other person, varied internal states and needs may help guide us toward different types of connection requests. Self-connection and understanding of our motivation in making a connection request can therefore greatly support our capacity for discovering and articulating what specifically we want from the other person that we believe may contribute to connection.

  3. Self-Empathy

    Self-Empathy

    A Unique Approach

    Jim & Jori Manske

    Video · 22 minutes · 07/28/2010

    Watch this video with CNVC Certified Trainer Jim Manske to explore the practice of Self-Empathy through a different lens.  Included is a unique four-step Self-Empathy process that culminates in a focus of gratitude.

  4. In this brief video, CNVC Certified Trainer and Inner Relationship Focusing Guide and teacher, Gina Cenciose, teaches that our inner relationship is the basis for both Focusing and NVC work.

  5. ZENVC

    ZENVC

    Catherine Cadden, Jesse Wiens

    Audio · 1 hour, 57 minutes · 7/28/2010

    The wisdom which NVC is based on is as old as humanity itself. This telecourse recording draws insights from NVC’s elder siblings of Taoism, Buddhism and indigenous culture to offer new ways of approaching common NVC ‘stuck’ places.

  6. Baby Giraffes: NVC Parenting of Children Under 5 (3 Session Course)

    Baby Giraffes: NVC Parenting of Children Under 5 (3 Session Course)

    Ingrid Bauer

    Multi-session Course · 3 hours, 26 minutes · 10/10/2017

    This 3-part telecourse recording explores what it means to practice “power with” parenting with babies, toddlers and preschoolers. Ingrid has been teaching and writing about very young children for a decade and has a special passion for this age range.

  7. NVC “Reality TV”

    NVC “Reality TV”

    (4 Session Course)

    Catherine Cadden, Jesse Wiens

    Multi-session Course · 3 hours, 44 minutes · 4/23/2017

    If role-play, hearing conversations modeled, and dialogue practice is how you learn, this 4-part telecourse recording is for you! Learn the art of entering into, staying in, and bowing out of “the dance” of communication, playing with your real-life situations using the four components of Nonviolent Communciation as the foundation.

  8. Learning the Practice of Being in Empathy

    Learning the Practice of Being in Empathy

    (2 Session Course)

    Mary Mackenzie, Raj Gill

    Multi-session Course · 2 hours, 29 minutes · 5/3/2018

    Join CNVC Certified Trainers, Raj Gill and Mary Mackenzie as they explore the Nonviolent Communication process of Empathy.  This audio will support people with a basic understanding of Nonviolent Communication who want to deepen their ability for empathic presence.

  9. Stoking the Fires of Joy

    Stoking the Fires of Joy

    Living with Gratitude (6 Session Course)

    Kathleen Macferran

    Multi-session Course · 5 hours, 26 minutes · 7/16/2017

    Bask in this telecourse recording with Kathleen Macferran and explore ways to nurture and maintain greater depths of joy by focusing on gratitude.  The reward?  To increase your ability to live fully present to the joy in life, even in the midst of pain.

  10. The Vortex of Submission

    The Vortex of Submission

    (9 Session Course)

    Jim & Jori Manske

    Multi-session Course · 9 hours, 55 minutes · 6/23/2017

    Join CNVC Certified Trainers Jori and Jim Manske in an exploration of how gratitude can enable you to remain more present moment to moment, thus enabling you to flourish in your life!

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