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  1. Here are five practical ideas from Ceri, Jo, and Sarah for creating simple agreements with any group you are working with when conflict arises!
  2. Making Requests and Avoiding Demands

    Making Requests and Avoiding Demands

    Sylvia Haskvitz

    Practice Exercises · 5 - 10 minutes · 07/18/2021

    Sylvia Haskvitz offers a practical and effective approach to making requests. Learn the two questions that can clarify your motivation for making a request, three ways to discern a request from a demand, and five possible reasons for meeting requests.

  3. This telecourse recording is for anyone wanting to integrate empathy into his/her life in a more natural, authentic way.

  4. The Living Energy of Needs

    The Living Energy of Needs

    Susan Skye

    Video · 32 minutes · 07/31/2010

    Have you experienced inauthenticity, confusion and flatness in expressing empathy with others? Do you long to create a more natural quality of energy as you practice empathy? Or are you a trainer looking for guidance to teach workshop participants a more natural flow in their empathy practice?

  5. From Domination to Partnership

    From Domination to Partnership

    Kirsten Kristensen

    Video · 1 hour, 15 minutes · 04/04/2022

    How can we create a partnership and eye-level dialog with people who we perceive to have more power? In this session, we will create a practice of humanizing ourselves and others through empathy, practicing scary honesty, and making requests that serve both persons’ needs

  6. NVC Dialogue Lab

    NVC Dialogue Lab

    (5 Session Course)

    Catherine Cadden, Jesse Wiens

    Multi-session Course · 6 hours, 28 minutes · 10/26/2017

    If role play, hearing conversations modeled and dialogue practice is how you learn, this is the telecourse recording for you! Learn the art of entering, staying in and bowing out of the conversational dance using real-life situations.

  7. Setting Boundaries with Attraction

    Setting Boundaries with Attraction

    Elia Lowe-Chardé

    Articles · 3 - 5 minutes · 8/27/2020

    Attraction to others is neither good nor bad. Although it's pleasurable it doesn’t necessarily help with wise discernment. When it arises, it's up to you to engage in wise discernment about how you manage it. This guide provides practices and points of focus to engage your own attraction in a way that holds more choice about what will meet needs for yourself and others, and what role attraction plays.

  8. Needs Analysis—an Activity to Uncover Your Strategies

    Needs Analysis—an Activity to Uncover Your Strategies

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 10/6/2019

    Trainer Tip: Find your deepest need. Then notice when you do things, or have done things, that keep you from meeting your most important need. And then take conscious action that is in alignment with the need you want to meet.

  9. Clarity, Compassion and Empowerment

    Clarity, Compassion and Empowerment

    (6 Session Course)

    Robert Gonzales

    Multi-session Course · 7 - 10 hours · 4/6/2019

    Living Compassion, for Robert, represents the spirituality that resides in every aspect of Nonviolent Communication. Its foundational principles are represented by three primary qualities or states of being: clarity, compassion and empowerment.

    In this course you’ll explore – and practice – how the unfolding of inner clarity opens your way to compassion, which further unfolds into empowerment. Throughout this unfolding process, Robert will include maps and tips for shifting your everyday life from one that is relatively limiting to a life that is both transformative, healing and liberating.

  10. Mediating a conflict conversation can be challenging – but with tools and practice, that challenge can be transformed. If you're curious about the specific steps needed to achieve that transformation, join John for an exploration of his non-dual mindfulness practice.

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