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NVC Resources on Empathy

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  1. About Empathy

    About Empathy

    Mary Mackenzie

    Video · 8 minutes · 07/29/2010

    Mary Mackenzie, renowned CNVC Certified Trainer, shares her understanding and experience of empathy.

  2. How is empathy in the workplace a professional skill? If you are ready to learn why and how empathy is the critical factor to more productivity, profitability and collaboration in the workplace, this recording is for you!

  3. What is Empathy?

    What is Empathy?

    Jim & Jori Manske

    Audio · 44 minutes · 7/28/2010

    In this audio presentation, Jori offers clarity about the three different layers of empathy and the value of differentiating each layer. If you're looking for a daily practice for deepening your empathy skills, this is for you. 

  4. The Heart and Science of Empathy

    The Heart and Science of Empathy

    (5 Session Course)

    Eric Bowers

    Multi-session Course · 6 - 8 hours · 3/8/2020

    Join CNVC Certified Trainer Eric Bowers in journeying through the world of Interpersonal Neurobiology (IPNB) as he expands on the theories and tools from his book Meet Me In Hard-to-Love Places: The Heart and Science of Relationship Success. You'll discover why IPNB and NVC complement each other so well, especially in the powerful practice of Somatic-Based Resonant Empathy.

  5. Empathy vs. Sympathy

    Empathy vs. Sympathy

    Miki Kashtan

    Video · 3 minutes · 06/07/2011

    CNVC Certified Trainer Miki Kashtan clarifies the distinction between empathy and sympathy.

  6. Have you ever been in a meeting where the agenda is full and someone gets triggered? Did you get stuck in an empathy spiral and a never ending meeting? Roxy Manning shares the difference between healing empathy functional empathy.

  7. Empathy Doesn’t Mean Agreement

    Empathy Doesn’t Mean Agreement

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 8/24/2020

    Trainer tip: Empathy is about being present to a person’s feelings and needs. It is acknowledging another’s experience, not necessarily agreeing with it. If you have a different opinion than another, empathize with her first. Then, state your feelings and needs with regard to the situation.

  8. Two-Way Street Empathy and Honesty

    Two-Way Street Empathy and Honesty

    Liv Larsson

    Trainer Tips · 4 minutes · 7/28/2010

    Ask the Trainer: "I recently attended an NVC workshop where the focus was entirely upon empathy, and expressing honestly was not covered. Aren't empathy and honesty both vital NVC components?"

  9. In a world facing crisis and deep divides, there's a need for empathic community and connection. Here we reflect upon the importance of empathy, consciousness, and building a sense of community to address complex challenges and promote well-being. Slowing down, engaging in empathic conversations, and committing to a practice of empathy and mindfulness could be essential for personal and societal transformation.
  10. Learning the Practice of Being in Empathy

    Learning the Practice of Being in Empathy

    (2 Session Course)

    Mary Mackenzie, Raj Gill

    Multi-session Course · 2 hours, 29 minutes · 5/3/2018

    Join CNVC Certified Trainers, Raj Gill and Mary Mackenzie as they explore the Nonviolent Communication process of Empathy.  This audio will support people with a basic understanding of Nonviolent Communication who want to deepen their ability for empathic presence.

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