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  1. Mourning and Celebration

    Mourning and Celebration

    Jim & Jori Manske

    Audio · 35 minutes · 8/4/2016

    Join Jori and Jim Manske to explore, learn and practice an NVC approach to mourning and celebration.

  2. Unacknowledged Fear Looks Like Aggression

    Unacknowledged Fear Looks Like Aggression

    Miki Kashtan

    Video · 2 minutes · 06/07/2011

    CNVC Certified Trainer Miki Kashtan shares how Marshall Rosenberg helped her see how unacknowledged fear can be misinterpreted as aggression and offers an elegant and simple strategy for changing this dynamic.

  3. You Sound Like a Therapist!

    You Sound Like a Therapist!

    Miki Kashtan

    Video · 6 minutes · 06/07/2011

    CNVC Certified Trainer Miki Kashtan explains how using OFNR or "Classic NVC" is for practice, not real life situations.

  4. The Spiral Blend

    The Spiral Blend

    David Weinstock

    Video · 15 minutes · 10/01/2017

    David explores how movement helps you hold your center when navigating challenging conversations. Example: Move to Wind ~ to calm your system; Move to Ground ~ to notice the ground on which you stand; and Step to Shikaku ~ step behind to practice empathic listening. Listen Now.

  5. CNVC Certified Trainer Miki Kashtan discusses how focusing on connection and care can guide us in expressing honestly and offering empathy.

  6. Contextualizing the NVC Process

    Contextualizing the NVC Process

    Miki Kashtan

    Video · 4 minutes · 03/16/2018

    CNVC Certified Trainer Miki Kashtan explains how NVC's OFNR process is a tool to train our consciousness, rather than the "correct" way to speak.

  7. Can NVC Be Taught Without Using OFNR?

    Can NVC Be Taught Without Using OFNR?

    Miki Kashtan

    Video · 2 minutes · 06/07/2011

    CNVC Certified Trainer Miki Kashtan explains has developed a path to teaching NVC without relying on OFNR: Principle-based Teaching.

  8. Accepting What Is

    Accepting What Is

    Miki Kashtan

    Video · 6 minutes · 06/07/2011

    CNVC Certified Trainer Miki Kashtan explains how naturalizing NVC language involves self care and begins with accepting what is true in the moment.

  9. Finding Our Authentic Expression

    Finding Our Authentic Expression

    Miki Kashtan

    Video · 8 minutes · 06/07/2011

    CNVC Certified Trainer Miki Kashtan offers 3 steps we can take to access and express our deepest authentic expression.

  10. Thrive at Work

    Thrive at Work

    Jeff Brown

    Audio · 1 hour, 8 minutes · 8/30/2018

    Many of us check our full selves at the door when entering our workplace. Would you like to learn how to apply NVC principles at work instead? In this session, Jeff details how you can step into greater authenticity at work!

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