NVC Resources on Requests
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There are four components to the Nonviolent Communication (NVC) model, as developed by Marshall Rosenberg, PhD. The 4-Part NVC Process can guide you to express how you are, or they can be used to empathically receive how another is.
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CNVC Certified Trainer Miki Kashtan talks with radio show host Hollis Polk about strategies for communicating with family members whose political views oppose our own.
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Jim and Jori discuss sharing power through exploring our experience of having and not having power, how we make choices about our power and examining our relationship to power itself.
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In this vintage NVC video, Bridget Belgrave, CNVC Certified Trainer from the United Kingdom, uses a Powerpoint presentation to demonstrate the key principles of Nonviolent Communication. Starting with needs at the center, Bridget builds a visual structure of the NVC process. This resource has been newly remastered to a larger, higher quality video.
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Rachelle Lamb offers proven steps to substantially boost meeting productivity and efficiency, and make meetings more productive and enjoyable for everyone, when using NVC. Rachelle offers a series of quick tips including check-in, take turns, pause, speak honestly, speak mindfully and more.
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Join Jim Manske as he leads you through a self-connection exercise to guide you toward welcoming whatever enters into your awareness.
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How does change take place? In this brief segment, Miki explores the three key ingredients that make change possible for individuals as well as for societal change.
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Learn how Nonviolent Communication (NVC) can improve the quality of your personal and professional relationships, one interaction at a time.
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CNVC Certified Trainer Miki Kashtan helps a man whose ex-spouse reacted strongly to his attempt at empathizing with her. Miki shows us how it’s possible to hide behind our empathic expression, creating less rather than more connection. She suggests instead that we be vulnerably authentic.
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Does unworthiness keep you from expressing vulnerably and honestly? Afraid of being "found out?" Join CNVC Certified Trainer Arnina Kashtan as she explores this topic with a workshop participant to discern stories from needs, recognize the tension between self-acceptance and personal development and sit with the discomfort of self-acceptance.
