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NVC Resources on Empathy

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  1. Judging and Feeling Judged

    Judging and Feeling Judged

    Miki Kashtan

    Audio · 16 minutes · 7/28/2010

    In this potent audio, expert trainer Miki Kashtan demonstrates the eye-opening experience of translating judgments into needs. She works with a mother who is stuck in a loop of feeling judged by family members and judging them back.

  2. What the World Needs

    What the World Needs

    Inbal Kashtan

    Articles · 4 - 6 minutes · 7/28/2010

    In this written transcript of a live presentation, Inbal Kashtan shares how she first became aware of poverty. She explains how empathy is a vital and powerful force for creating peace in our world today, and a powerful means of creating a world that works for all of us.

  3. In this video download, expert parent trainer and author of Parenting From Your Heart, Inbal Kashtan responds to the age-old question: "Why do children do things to annoy parents?"

  4. Integrating NVC

    Integrating NVC

    (6 Session Course)

    Kathleen Macferran

    Multi-session Course · 7 - 9 hours · 9/5/2017

    Does NVC seem like a good idea, but not practical? Do you feel frustrated when you find yourself in the same jackal scenario repeatedly? Let beloved trainer Kathleen Macferran guide you toward integrating NVC into all aspects of your life.

  5. Healing the Blame that Binds

    Healing the Blame that Binds

    Kelly Bryson

    Articles · 4 -6 minutes · 7/28/2010

    Blame is the game that protects me from the understanding that the cause of all my emotional distress, fear, shame and guilt comes from the part of me I call "the inner voice." As long as I keep the big bony finger of blame pointed in your direction, I can remain unaware of the fact that it is what I am telling myself about your behavior that is stimulating my painful reactions. 

  6. The Price of Nice

    The Price of Nice

    Kelly Bryson

    Articles · 12 - 16 minutes · 7/28/2010

    Have you been nice? Well then you must be enjoying the reward: depression, intermittent explosiveness, job meaninglessness, ambiguous anxiety, low resentment and subtle self hate. The antidotes: honesty, passion and compassion.

  7. Stop Suffering

    Stop Suffering

    Kelly Bryson

    Audio · 15 minutes · 7/28/2010

    In this inspiring audio, Kelly Bryson, veteran CNVC Certified Trainer and author of many NVC books and articles, explores the importance of setting a clear intention and then clarifies the difference between pain and suffering.

  8.  Connection requests focus on the quality of connection between people instead of on any particular strategy or solution. While the core motivation for a connection request may be connection with the other person, varied internal states and needs may help guide us toward different types of connection requests. Self-connection and understanding of our motivation in making a connection request can therefore greatly support our capacity for discovering and articulating what specifically we want from the other person that we believe may contribute to connection.

  9. The Value of Taking a Step Back

    The Value of Taking a Step Back

    Kelly Bryson

    Articles · 6 - 9 minutes · 11/28/2012

    Have you ever gotten a fishing line all tangled up? You got so frustrated you just started yanking on the different loops of line, which of course made the knots and tangles even tighter and more difficult to untangle. Wouldn’t it be great if you could notice the minute you were starting to tangle things up in a discussion with your loved one?

  10. The Art and Science of Happiness

    The Art and Science of Happiness

    (4 Session Course)

    Jim & Jori Manske

    Multi-session Course · 4 - 6 hours · 4/16/2018

    What is it that enables us to thrive? How can we influence our capacity to live a meaningful and fulfilling life? Join Jim and Jori Manske in this exciting telecourse recording on the intersection of NVC and cutting-edge Positive Psychology, the science of human thriving.

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