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NVC Resources on Relationships

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  1. Becoming a Change Agent Everywhere You Go

    Becoming a Change Agent Everywhere You Go

    (4 Session Course)

    Miki Kashtan

    Multi-session Course · 6 - 8 hours · 10/27/2019

    Do you sometimes feel overwhelmed – or locked into passivity? This course offers you a way out. Learn to change the way you perceive leadership, and you’ll help yourself respond more powerfully and proactively every day of your life – wherever you are – and whomever you’re with!

  2. Leadership Within Your Workplace

    Leadership Within Your Workplace

    (4 Session Course)

    Miki Kashtan

    Multi-session Course · 4 - 6 hours · 10/27/2019

    Most of us believe we are powerless at work – even if we’re the one “in charge.” This course offers you the opportunity to learn how to consciously change this mindset, and have a positive impact on workplace culture and attitudes along the way. Most of us believe we are powerless at work – even if we’re the one “in charge.” This course offers you the opportunity to learn how to consciously change this mindset, and have a positive impact on workplace culture and attitudes along the way.

  3. For many people, attempting to connect with others across differences can feel akin to walking through a minefield. With humility, tenderness, and courage, Roxy challenges your perspectives and encourages you to open your heart and mind. Roxy uses concrete examples and visual tools to illustrate complex concepts.

  4. Sharing Power

    Sharing Power

    Jim & Jori Manske

    Audio · 39 minutes · 10/25/2011

    Jim and Jori discuss sharing power through exploring our experience of having and not having power, how we make choices about our power and examining our relationship to power itself.

  5. How to Ask for Feedback at Work

    How to Ask for Feedback at Work

    Jeff Brown

    Video · 5 minutes · 05/19/2016

    How can you ask for feedback without checking your authenticity at the workplace door? CNVC Certified Trainer Jeff Brown explains that connection requests can help by attending to the quality of your relationship before the content of your request.

  6. How can Nonviolent Communication (NVC) create more constructive conversations in the workplace? This video explores the key difference between calling someone in and calling them out, emphasizing the power of care over annoyance.
  7. 3 Simple Keys To Dissolving Reactivity In Dialogue

    3 Simple Keys To Dissolving Reactivity In Dialogue

    Elia Lowe-Chardé

    Practice Exercises · 7 - 10 minutes · 8/19/2022

    Reactivity can harm relationships, but there are three keys to prevent or dissolve reactivity: discernment (recognize reactivity and interrupting it), transparency (express feelings and wants honestly and making simple requests), support for conscious connection (remind ourselves to practice prioritizing connection in interactions). Practice these to maintain fulfilling relationships and reduce impacts caused by reactivity.

  8. Financial Integrity

    Financial Integrity

    Your Money AND Your Life (6 Session Course)

    Alan Rafael Seid

    Multi-session Course · 6 hours, 18 minutes · 6/23/2017

    CNVC Certified Trainer Alan Seid guides you to create a relationship with money that is clear, empowered and non-stressful.  In which money plays a purposeful role in helping you create your ideal life, rather than unconsciously undermining your ability to achieve your dreams.

  9. Find Space Between Needs And Strategies

    Find Space Between Needs And Strategies

    Elia Lowe-Chardé

    Practice Exercises · 4 - 6 minutes · 1/26/2023

    Confidence, flexibility, creativity and equanimity may become more possible when you would like someone to meet a particular need, can trust that you can meet that need with someone else, and can accept a “no” to your requests. You can allow grief or disappointment to arise, and naturally turn towards a relationship in which those needs can be met. In some cases this may lead to the dissolution of a partnership or friendship.

  10. Using Conflict to Reflect on Fulfilling My Needs

    Using Conflict to Reflect on Fulfilling My Needs

    Eric Bowers

    Trainer Tips · 1 - 2 minutes · 10/26/2010

    Trainer Tip: When I have conflict in my life with someone, especially recurring conflict, I like to find out what the conflict is showing me about myself.
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