Miki Kashtan

Miki Kashtan is a co-founder of Bay Area Nonviolent Communication, and the NVC North America Leadership Program. Based in the San Francisco Bay Area, she leads workshops and intensive retreats in Nonviolent Communication and offers mediation, meeting facilitation, coaching, and training for organizations throughout the United States. She has been supporting the US Department of Peace campaign with monthly conference calls since 2005. From time to time she hosts a call-in show on the radio through KPFA, a listener-sponsored radio station in Berkeley, CA. She holds a Ph.D. in sociology from University of California at Berkeley.

Miki is inspired by the contribution that NVC can make to social change movements and values sharing these skills with leaders and activists. She also particularly enjoys working with and coaching people interested in learning to teach NVC.

Miki is available to lead NVC trainings and can be reached at BayNVC.

"Miki, I really admire the way you are able to be so present in the moment and are able to respond so well to what you see and sense.  Just watching you in action makes this course worthwhile to me." 
— S.G., Litchfield, Connecticut, USA 

 

Creating the Life You Want with Powerful Requests

A Recorded Telecourse  with Miki Kashtan, CNVC certified Trainer, Author and Co-founder of Bay Area Nonviolent Communication and the North America NVC Leadership Program, from Oakland, California, USA

Recorded during March-April, 2008
Total Duration: 5 hours, 11 minutes

In this 5-session telecourse recording, you will learn what prevents you from asking for everything you want without fear. The class will include practices you can use on a daily basis to continue to increase your skills. Each session focuses on a different theme:

  • Session 1 – Why is it Hard to Ask for What we Want?
  • Session 2 – Overcoming Our Fear of No
  • Session 3 – Overcoming Our Fear of a Half-hearted Yes
  • Session 4 – The Solution Will Find us if we Focus on Connection
  • Session 5 – The Dance of Interdependence
  • Listen to the learning material again and again
  • Recordings are an alternative to participating in live course
  • Use recordings to prepare for a live workshop or telecourse
  • Conveniently listen in your car, while you're jogging, or while relaxing at home
  • Recordings can supplement your learning and reinforce what you already know
  • Recordings make great learning tools for your practice group

Cost $30.00 USD
Five exercise handouts are included with purchase.

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You will receive an e-mail with access instructions when you purchase this product. This recording is provided as an MP3 file. You will be able to download and play this recording on your computer whenever you wish. You may also "burn" a CD so you can play it on a CD or MP3 player. We only request that you do not redistribute this recording in any form to other people.

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Nonviolent Communication

Watch this short video presentation about nonviolent communication. Read more About NVC and the History of NVC.
Learn about the mission of the International Center for Nonviolent Communication.

But, I'm not violent! What do you mean by the word "nonviolent"?

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